Hello, I’m Amy. I’m a creative, educator, and wellbeing coach, passionate about holistic health and creative vegan food. I support individuals and organisations who want to create meaningful, sustainable change, from the inside out.

I am drawn to creating intentional spaces that encourage self-exploration and meaningful reflection. I believe such environments have the potential to move us towards showing up fully in our own lives, so that we may offer the best of ourselves to the people we love, our communities and the world around us.

Thank you for stopping by. You are very welcome here.

“Each of us finds his unique vehicle for sharing with others his bit of wisdom” -Ram Dass

Recipes

Simple Chocolate Chunk Cookies

Delicious and nourishing vegan chocolate chunk cookies. Gluten free, made with whole foods and full of goodness.

Banoffee Pancakes

Delicious, sticky caramel, banana and yogurt sandwiched between soft, light pancakes. Prepare yourself for a plate full of wholesome decadence!

Spiced Christmas Cookies

This year I was determined to come up with a new cookie that met all of my extremely high expectations.

Spiced Turmeric Banana Muffins

I have a delicious recipe to share with you today, for fruity spiced turmeric banana muffins, or as I like to call them “Good Morning Sunshine Muffins”

Ginger, Turmeric and Fennel Seed Tea

This ginger, turmeric and fennel seed tea is so simple to make and incredibly comforting. It also boasts a whole range of health benefits, particularly in terms of digestion.

Banana French Toast With Berry Sauce And Cashew Cream

I’m so happy to share this recipe for banana french toast with you. It requires only a handful of ingredients and tastes amazing…

Oat and Spinach Wraps with BBQ Chickpeas, Pumpkin and Tahini

This combination of oat and spinach wraps with BBQ chickpeas, roasted pumpkin and tahini dressing is just delicious.

Chocolate Puffed Quinoa Bites With Almond White Chocolate Drizzle

These delicious little bites of joy are reminiscent of rice crispy or cornflake cakes. I used to LOVE those. In fact, I wouldn’t say no if you offered me one right now.

Miso Butterbean Pâté, Garlic Brussels Sprouts and Caramelized Onion on Sourdough

This beautiful recipe makes perfect, filling brunch. It’s bursting with flavour and colour and despite being a bit of a showstopper, is not tricky to throw together

Homemade Vegan Sausages with Chestnut and Apple

I have experimented with a lot of sausage recipes, but this has come to be my favourite! The chestnut and apple combined with all the lovely herbs gives them a festive edge, but they’re great any time of year and you can absolutely play around with the flavours.

Gingerbread Cookie Dough Truffles

These gingerbread cookie dough truffles are SO delicious. I just made a batch that I planned to freeze and give away for Christmas….but let’s just say that isn’t gonna happen.

Cheesy Romanesco & Kale Bake With Miso, Butterbean and Roasted Garlic Sauce

Is it a cauliflower? Is it a broccoli? Nope, it’s a Romanesco! This beautiful, cosy recipe is a spin on cauliflower cheese.

Chocolate Orange No-Mince Pies

I’m so excited to share this recipe for Gluten-Free Chocolate Orange No-Mince Pies with you! They are absolutely delicious and I think they tick a lot of boxes! Instead of stewed fruit, the filling is a rich, thick chocolatey mixture bursting full of texture and flavour.

Lion’s Mane Almond Butter with Warm Berries and Yogurt on Sourdough

Here’s a lovely brunch idea that looks and sounds extravagant but is simple to throw together. Lion’s mane almond butter, coconut yogurt, warm mixed berries and cinnamon maple roasted seeds on sourdough.

Spiced Chaga Porridge with Stewed Clementines, Chocolate Drizzle and Vanilla Hemp Cream

Is there a flavour combo more cosy than festive spices, orange and chocolate? I think not! This chaga porridge is spiced with cinnamon, ginger and cardamom…

Gluten-Free Chocolate Muffins (Secretly Healthy)

Sshhhh don’t tell anyone! These decadent fudgey chocolate muffins are secretly packed full of wonderful ingredients that are good for you! Based on the flavour and texture, you’d never know that there were fruits, seeds and all-sorts lurking in them.

Raw Chocolate Coconut Crackers With Chocolate Tahini Dip

Baked Chocolate Hemp Granola

This recipe uses hemp butter and a little peanut butter, but really you could use any nut butter you like.

Raw Cheesy Crackers

What is more stereotypically “raw vegan” than a flaxseed cracker? Nothing. But, I can assure you, there’s nothing predictable or samey about these babies!

The Best Raw Sausages

These raw dehydrated sausages are so so good. They are bursting with flavour, have a satisfying sausage-like texture and they’re packed with beautiful, nutritious ingredients.

Relaxing Chocolate Hazelnut Reishi Truffles

I was introduced to the wonders of reishi by the magical mushroom princess that is Ayelen of OhMyShrooms, who sell delicious healthy snacks made with medicinal mushrooms and healing herbs.

Lemon Berry Grawnola

This is my favourite “grawnola” that I’ve made so far! Yay! You can really taste the zing of berries and lemon and the colour is just gorgeous. In fact, it’s the colour that makes this such a delight to make.

Raw Adaptogenic Chocolate Chaga Buckwheat Crunch

Raw Miso Chocolate Brownie Cookie Bites

Baobab And Lemon Buckwheat Brittle

Baked Chocolate Salted Caramel Filled Donuts